To Be Happier: A practical, science-based guide (eBook)

How do you increase your happiness? The key is how you think and act. In this free eBook, learn what happiness is, become aware of how you are thinking, and act on that knowledge.

After decades of study, scientists know that happy people:

• participate more in community organizations,

• are more liked by others,

• are less likely to get divorced,

• tend to live slightly longer,

• perform better at work, and

• earn higher incomes.

However, becoming happier takes work and determination.

Author and Counseling Psychologist Dr. Larry K. Jones will help you become happier the smart way. He will help you avoid the myths of happiness and share what science has shown to work.